SALTOFIT FOR HORMONE SUPPORT

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Why Saltofit Supports Fertility, Hormonal Balance, and Menstrual Wellness

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Saltofit’s rebounding method is a powerful tool for reproductive and hormonal health in both women and men. It supports fertility, eases PMS, and helps manage perimenopausal and menopausal symptoms by enhancing circulation, clearing hormonal excess, calming the nervous system, and strengthening the pelvic floor.

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1. Improves Blood Flow to Reproductive Organs

• Rebounding increases circulation to the uterus, ovaries, testes, and pelvic floor, which enhances:

  • Egg and sperm quality

  • Endometrial health

  • Sexual function and arousal

  • Nutrient delivery to hormone-producing tissues

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2. Supports Hormonal Detoxification

• The lymphatic system clears out excess oestrogen, cortisol, and metabolic waste that can contribute to:

  • PMS symptoms (bloating, mood swings, cramps)

  • Oestrogen dominance (linked to PCOS, fibroids, painful periods)

  • Peri/menopausal imbalances (like hot flashes, weight gain, mood changes)

Rebounding naturally stimulates lymphatic flow, helping your body regulate and clear these compounds efficiently.

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3. Balances Stress Hormones That Disrupt Reproductive Health

• Chronic stress impacts ovulation, testosterone, libido, and thyroid health.

• Rebounding reduces cortisol and boosts dopamine, serotonin, and endorphins, creating a calm internal state that supports:

  • Regular cycles

  • Improved fertility outcomes

  • More stable perimenopausal transitions​

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4. Activates the Pelvic Floor and Deep Core

• Every bounce engages the pelvic diaphragm, transverse abdominis, and breathing muscles, key for:

  • Postpartum recovery

  • Pelvic organ support

  • Core integration during hormonal shifts

​This is especially helpful in perimenopause, when pelvic support and core stability often decline.

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5. Encourages Emotional Release and Nervous System Reset

• Rebounding combines joyful movement, rhythm, and breath, which supports:

  • Emotional regulation during PMS and hormonal fluctuations

  • Nervous system resilience during fertility journeys

  • Better sleep, mood, and energy post-menopause​

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In Summary:

Saltofit’s rebounding is more than a workout—it’s a hormonal support system in motion.
It clears what your body doesn’t need and helps it absorb what it does, while strengthening, calming, and uplifting you at every phase of your hormonal life.

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Disclaimer:
Saltofit content is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting any new wellness or fitness program.

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