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TRANSFORMATIONS
"Every journey is different and all results are subjective.
Consider, your age, your medical history, your genetic disposition, your diet and your lifestyle.
Never compare yourself to others. Rather, start your own journey from where you are and take it one day at a time"

6 weeks. 4 classes per week

12 months. -32kg. 5-6 classes per week

12 weeks. -18kg 3-4 classes per week

12 weeks. 4-5 classes per week.

6 weeks. 4-5 classes per week.

10 weeks. 5-6 classes per week

12 weeks. -18kg 3-4 classes per week

10 weeks. 5-6 classes per week

4 weeks. 4 classes per week

6 weeks. 3 classes per week

6 weeks. 4-5 classes per week.

12 months. -52kg. 4-5 classes per week.

6 weeks. 4 classes per week

6 months. -25kg 4-5 classes per week.

12 weeks. 4-5 classes per week.

4 weeks. 4 classes per week

10 weeks. 4 classes per week

6 weeks. 3 classes per week

6 weeks. 3-4 classes per week.

2 weeks. 6 classes per week

7 months. -17kg

3 weeks. 6 classes per week

6 weeks post partum.

5 months. -17kg 3-4 classes per week.

6 weeks. 3 classes per week

6 months. -17kg

10 weeks. 5-6 classes per week

4 weeks. 5-6 classes per week

6 weeks. 4-5 classes per week.

2 weeks. 3-4 classes per week
H.I.I.T . REBOUND . DETOX
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