"Intense enough to burn, but not long enough to hurt"

SaltoFIT is a uniquely created rebound method that features concepts and methods designed to work the entire body and mind through a low impact, high intensity workout. Our rebound class routines feature movements and intervals carefully curated to engage all the major systems in the body as well as helping to tone and sculpt – all whilst working out in our fun, fast paced, high energy studios. SaltoFIT offers over 10 classes per week in multiple studio locations as well as an online offering to ensure anyone can experience the SaltoFIT High!