BREATHE DEEP
Sat, 01 Mar
|World Gym Chullora
Breathe. Restore. Reconnect. Take a moment to nourish your mind and body A gentle yet powerful practice to reduce stress, enhance focus, or restore inner calm. Breathwork supports mindfulness and deep relaxation, helping you feel lighter, clearer, and more energised without exertion.
Time & Location
01 Mar 2025, 11:30 am – 12:30 pm AEDT
World Gym Chullora, 62 Hume Hwy, Chullora NSW 2190, Australia
About the event
Breathe. Reset. Reconnect.
Join us on for a transformative breathwork experience led by the incredible Breathwork Sisters. This is more than just a class—it’s a chance to slow down, reconnect with yourself, and harness the power of your breath to release stress, increase energy, and bring clarity to your mind.
This guided session is designed to help you experience some of the many benefits of breathwork:
Restoring balance, improving mental clarity, and finding deep relaxation
Reduce stress & anxiety
Activate your parasympathetic nervous system, shifting your body into a state of deep relaxation